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Source: Medical Xpress

Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.

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  • American Academy of Orthopaedic Surgeons
  • American Association of Hip and Knee Surgeons
  • North America
  • Orthopaedic Trauma Association
  • FOS-Florida Orthopedic Society